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Aug 18, 2019

In this funny and thoughtful, Simple as Fat free podcast Jon calls for Low Carb High Fat diets to be accepted as a third way of reversing Type 2 Diabetes and curing the obesity epidemic.

He rages about how much more evidence will be needed before medical authorities and dietary guidelines accept the blindingly obvious...

Aug 15, 2019

How do you cope with holidays if you are on a Low Carb High Fat or Keto diet?

Easy, says Jon Gaunt in this amusing and thought-provoking podcast about his journey in reversing his Type 2 Diabetes and losing tons of weight and taking back control of his life.

Gaunty states that if you follow the Simple as Fat plan you...